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Benefits of Turmeric for Health and Beauty

Turmeric (Curcuma longa) is an herbal plant jahean berimpang or ginger family (Zingiberaceae), which originated from tropical areas in South Asia. Plants need a temperature of 20 ° C to 30 ° C and rain into a normal routine.

Many plant parts used are rimpangnya. Turmeric rhizome is widely used in food. Curry is a kind of food that using turmeric. Yellow pigment in turmeric (E100 codes) are used to protect food from Li injury. When used with other dyes, ie annatto (E160b), turmeric can be used to give color to cheese, yogurt, butter and margarine.

Chemical compounds contained in turmeric is curcumin (a type of polyphenol compounds) and volatile oil. Curcumin is the active ingredient in turmeric, which appeared in two tautomeric forms, namely the keto form of solid phase and the enol form part of the solution.

A 2004 study by the University of California showed that curcumin can inhibit the development of compounds that damage the brain of beta amyloid in Alzheimer's disease patients and also explain the previous plaque.

It is known that curcumin is a compound inhibits MAO-monoamine oxidase A () is a strong dose of 150 mg / kg. Inhibitory properties against MAO-B dose of 550 mg / kg.

A recent study in rats in laboratory experiments showed that turmeric can slow the spread of breast cancer in the lungs and other body parts.

Curcumin also has pain relief properties. A study published in November 2006 in the journal Arthritis and Rheumatism shows the effectiveness of curcumin as an aid to arthritis. This link is a natural inhibitor of Cox-2 enzyme.


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