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Coffee Benefits
According to Harvard Women's Health, the consumption of several cups of coffee a day may reduce the risk of type 2 diabetes reduces the formation of kidney stones, colon cancer, Parkinson's disease, liver damage (cirrhosis), heart disease and to prevent cognitive decline in the power of the mind.

Here are some good things and interesting than coffee:

  1. Caffeine in coffee is a chemical derived from plants of the brain and nervous system can stimulate. Caffeine is classified as a type of alkaloid which is also known as trimetilsantin. Besides coffee, caffeine is also in tea, cola, chocolate, energy drinks (energy drinks), chocolate, or drugs.
  2. Caffeine can help you think faster. Try tea or coffee 15 minutes or 30 minutes to eat before an interview or a presentation to his superiors. The results were quite good, because the caffeine in coffee or tea proved to be a signal "" for the brain to deliver faster and more versatile in memory processing in the brain.
  3. Caffeine prevents cavities. Try a cup of hot coffee or hot tea as soon as you eat biscuits, chocolate cake is delicious, fruit-flavored candy or a piece of sweet bread. Joe Vinson, Ph.D., University of Scranton explained that the caffeine in these drinks is very difficult to eradicate the bacteria that cause cavities.
  4. Caffeine reduces the pain of a headache. This study found caffeine in coffee or tea (in a certain amount) can help cure headaches. Seimur According to Diamond, MD, Diamond Headache Clinic in Chicago. migraine patients in the mild category can be cured with a cup of black coffee or black tea. So, before taking a drug used to try to cure your headache with caffeine.
  5. Caffeine can relieve asthma breath of patients with esophageal tract extending to the lungs breathing problems.
  6. Caffeine, the body can not be too tired to do a physical assessment activities, because caffeine makes fuel "used by older muscle.
  7. Caffeine can feel happy, makes us feel more refreshed and energetic.
  8. Women who drank two or more cups of coffee a day can increase the risk of bone loss (osteoporosis) reduction.
  9. Coffee can improve mental performance and memory, because coffee can stimulate many areas of the head that can be achieved will be maintained, cheerful mood, and concentration. Research at the University of Arizona, showed that adults who drink coffee before a memory test shows a significant development than those who drank decaffeinated coffee.
  10. Caffeine can be stored and destroy free radical molecules that can damage cells and DNA.
  11. Caffeine also protect the heart and cancer.
  12. To reduce the risk of diabetes pengidapan started drinking coffee. Someone more than six cups of coffee a day with low risk of diabetes compared with people who drank coffee was not drunk at all. So the conclusions of an extensive study among 80 000 people older than 18 years in the United States.
  13. Parkinson's disease is rare in people who drink coffee regularly. One study concluded that the disease is actually found in men who do not drink coffee three times more than men coffee connoisseur.
  14. Drinking coffee makes sperm move faster and can improve male fertility. Brazilian scientists announced at a meeting of the American Society for Reproductive Medicine in San Antonio.
  15. heart disease and stroke. Coffee consumption did not increase the risk of heart disease and stroke. Contrast, coffee is something that really reduce the risk of stirring. A study of more than 83 000 women over the age of 24 years who drank 2-3 cups of coffee a day had a stroke risk 19% lower than those not drinking coffee. Studies in a number of men in Finland have shown similar results.
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